Humans, we all have feelings. We all deal with them differently too. I know that I have friends who express them like a waterfall, or take them out through their actions. But I personally hide them. I hide them very well too. But sometimes I can let them all out and everyone will have to know I have something wrong. So, I encourage others to tell what is on their mind. Write it out, yell, or talk to yourself. These things work. Express yourself, you do not have to your feelings when people want to know and help. Get an accountability partner who will get you through. Feelings are hard to express sometimes, but you can do it. Just talk, tell what you feel. If you do not know quite yet, just talking about the situation can help you figure out what you feel. So do not be shy, try it out.
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